Ebook , by Margo Shapiro Bachman
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, by Margo Shapiro Bachman
Ebook , by Margo Shapiro Bachman
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Product details
File Size: 4307 KB
Print Length: 336 pages
Publisher: Sounds True (November 1, 2013)
Publication Date: November 1, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00FYYXTKA
Text-to-Speech:
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Amazon Best Sellers Rank:
#758,559 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I require this book as part of the curriculum for my 85 hour prenatal yoga teacher training. I chose this book because of it's ability to educate students in the basics of Ayurveda during pregnancy. I think that the author did a great job synthesizing some very complex material into layman's terms. My trainees always really enjoy this book. I think the postpartum section could be a bit more comprehensive.
There were many tips from this book that I used in my pregnancy. The parts on antithesis diet for specific dosha were very interesting. Some advices were bit unrealistic to follow especially the extensive journaling. Overall I would recommend this book for those future mommies that have interest in yoga,ayurveda and more holistic approach to pregnancy
Has a lot of interesting information that I haven't read yet in alternative pregnancy approaches.
Excellent book
Thank you for the book
Loved this book - informative for those interested in Ayurveda and/or an all-natural pregnancy. Bookmarked many pages to go back to for reference. Great resource!
This book was a reading assignment for my Ayurveda training. It is just full of great information for the expectant woman. It was a great read even though I had my children long ago!
pretty good reference for an Ayurvedic pregnancy. not necessarily strictly Ayurvedic in recommendations, but definitely a good reference to have along with the more general books such as Svoboda Ayurveda for Women.
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