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Ebook Free Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever

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Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever

Ebook Free Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever

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About the Author

Zsu Dever hails from a long line of culinary professionals and restaurateurs. The author of Vegan Bowls and Everyday Vegan Eats, she is the publisher of Zsu’s Vegan Pantry blog. She is a food writer and photographer who has taught cooking workshops. A homeschooling mother of three teenagers, Zsu resides in San Diego, CA.

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Product details

Paperback: 192 pages

Publisher: Vegan Heritage Press, LLC (October 4, 2016)

Language: English

ISBN-10: 1941252273

ISBN-13: 978-1941252277

Product Dimensions:

7.5 x 0.5 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

64 customer reviews

Amazon Best Sellers Rank:

#204,246 in Books (See Top 100 in Books)

I have been using aquafaba (the liquid from a can of chickpeas or other bean) since Goose first started writing about it (he and I are friends on Facebook, and part of some of the same veg*n groups on Facebook). So, I've been using aquafaba for well over a year and a half.Two things that I want to say right up front: This is an amazing discovery not only for vegans, but for *anybody* who can't eat eggs. And this is *not* like *any* other egg 'substitute' out there. It is *JUST LIKE EGG WHITES*!!!And secondly, NO! It does *NOT* taste like beans! In fact, I've shocked people who eat my meringue cookies, and my meringue pies, when I tell them what it's made from.*YOU CANNOT TELL THE DIFFERENCE!!*All it takes is one time of whipping this liquid in your mixer into an *identical* substance as whipped egg whites to turn any non-believer into a believer.I'm including pictures of the aquafaba whipped in my Kitchenaid, and then both meringue cookies, and a vegan meringue pumpkin pie that I made for Thanksgiving last year. (Easy peasy - get the vegan pumpkin pie from Whole Foods, whip up some aquafaba meringue, spread it over the pie, and bake!)While there are tons of great resources online and in the Facebook group (search for the 'Aquafaba (AKA the original "Vegan Meringue - Hits and Misses!" ' group)), what has been missing has been a proper aquafaba cookbook!So THANK YOU, Zsu Dever, for writing this (and kudos for having Goose write the forward!)Now, all this said, Zsu didn't just slap together any old book and get it up online in order to be among the first, like *some* 'cookbook' authors do (I'm looking at you, Instant Pot book and Air Fryer book authors).No, *this* book is an *incredibly* well-done book in its own right!The pictures are gorgeous, the binding is very professional.But above all, the *information*, and the *recipes* are WONDERFUL!!Yes, you truly can make egg-free meringue, vegan 'butter', egg-free vegan mayonnaise, and so many other treats with the liquid from the lowly bean!And what do I do with the chickpeas after getting the aquafaba out of the can? I salt and season them and throw them in the dehydrator - they make a wonderful, crunchy snack!By the way, you *can* make your own aquafaba if you don't want to use canned chickpeas, but I find having these "egg whites" sitting in the pantry for whenever I need them so very convenient.

This is a one-of-a-kind, innovative cookbook for anyone wishing to learn how to use the versatile and trendy new ingredient, aquafaba, in their cooking. It is clear that a huge amount of time and experimentation went into this book, and the resulting recipes are carefully and clearly written with absolutely delicious results. If you are familiar with this ingredient you might assume a book focusing on the use of Aquafaba would be full of recipes for sweets such as lemon meringue pie. But in fact, there is a huge variety of recipes in here from quiche, to cheese, to meatballs, etc., plus an entire chapter on delicious ways to use the leftover chickpeas that you will have stocked in your freezer once you start cooking from this book.I have so far made 30 recipes from this book, and can honestly say I would make every one of them again. Some of the stand-outs for me are:Chile Relleno Quiche - so creamy and extremely flavorful, this quiche has a really nice kick to itSun Dried Tomato Quiche - another great quiche which is so versatile, I have also tried it with Kalamata olives, delicious!Pound Cake - perfect texture, served with berries and coconut whipped cream it was the perfect dessertEgg Roll Wrappers - these came out almost exactly like store bought wrappers, only better. I made round ones for potstickers and will not be buying store-bought wrappers ever again.Coconut Key-Lime Cream Pie - my friends couldn't get over how light and creamy and delicious this wasChocolate Ice Cream - wow!Country-Style Aged Sharp Cheddar Cheese - this cheese was incredible. Even better than Miyoko's Creamery gourmet cheeses.Peruvian Roasted Chickpea Potato Bowl - Amazing flavorsShiro Wot - Again, amazing flavorsKorean Dak Galbi - Did I say amazing flavors yet?Yogurt - I made this in my Instant Pot and it was so easy and the results were creamy and delicious.Lemon Poppyseed Muffins - These were so light and flavorful, and when I drizzled a simple royal icing over it (recipe also in the book) it was like a decadent dessert.As you can see, the variety of recipes in this book is amazing! And nearly all of the ingredients are very easy to find. The difficulty level varies from very simple to somewhat complex, but even the complex recipes are well worth the time for the results you will get. I can't wait to try more of the recipes. Never throw away your bean cooking water again!

I am 4 recipes into this book and they are great. I had no idea that liquid from beans could do this. I have bought other books from this author and I have never been disappointed. If you are vegan and like to cook then you have to have this knowledge.

I wasn't an aquafaba-believer, but figured it was worth a try to get this book. DANG, I was wrong! Aquafaba is the BOMB. We buy chickpeas all the time now, just to get at that magical liquid! Start with the vegan meringue cookies (page 104). This alone will make you fall in love with the cookbook and aquafaba in general. Yeah, we've made them several times and you can easily double the batch for parties or cookie swaps.Don't stop there, though - try the Mississippi Mud Pie on page 90, the Chile Quiche on page 50 and the simple pancakes on page 30. All are serious winners! Even if you're new to using aqaufaba, the book has your covered because there is a several page primer to get you going and help with any issues that arise. It's simple to follow and use! Also, gluten free, soy free and nut free recipes are all clearly labeled.Most of the recipes in this book are easy to execute, however some, like the homemade marshmallows and macarons, are more like "project cooking." The collection has a few fancy dishes, but it's overall very homestyle - featuring meals recipes like meatloaf, lemon poppyseed muffins, pound cake, frittatas, waffles and doughnuts. There are also some ethnic recipes like tamagoyaki rolls, matzo brei and schnitzel.

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Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever PDF

Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever PDF

Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever PDF

Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free with the Magic of Bean Water, by Zsu Dever PDF

Download Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty

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Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty

Download Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty

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Product details

Paperback: 142 pages

Publisher: Independently published (November 23, 2018)

Language: English

ISBN-10: 1790245001

ISBN-13: 978-1790245000

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 15.4 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

83 customer reviews

Amazon Best Sellers Rank:

#7,195 in Books (See Top 100 in Books)

WONDERFUL!!! The recipes are easy to follow and with only 5 ingredients I have most of them on hand and can throw a good meal together quickly.

I was extremely excited about the possibilities of maintaining a ketogenic lifestyle so this cookbook became a perfect complement to all the ketogenic cookbooks I already have. I can't say this cookbook would be the perfect gift for a ketogenic wannabe since the design is too simple to be stylish and there are occasional typos and misspellings every here and there. If you'd like to expand the number of doable, edible, and easy-to-follow recipes than this is the cookbook for you to try. Note that Desserts section is pleasing too.

This is the list of recipes I absolutely loved so far: Berry Butter, Sour Apples and Strawberries Breakfast Mix, Beef and Cabbage Stew, Red Curry. I open the book randomly and pick the ideas I would like to try today. I’ve tried about nine recipes so far, and all of them were delicious enough to help me get through the beginning of the Keto period. Reading and digesting this book will be a good way to start my new food challenge.

I like this book s it has many recipes and they are different, so I will try some of them on these days and i think that like.What about the keto diet, I am a beginner in that field and hope that this book will help to understand what is Keto and why I need it.I think that after trying some of the recipes I will back with my other comment.

So far my favorite recipes are a Mediterranean frittata, Spinach and feta quiche, Delicious chicken frittata. My hubby has a sweet tooth so we tried to do the Maple pecans and Simple orange pudding – it was truly simple not to mention the Stewed pears and Rhubarb and berries marmalade. Thank you, Marta – I've enjoyed your cookbook and now I also enjoy the way I feel. Keep up the good work – can't wait for the next cookbook to come out. This is one of my first Ketogenic cookbooks and it will remain this way.

nice collection of recipes to prepare easily at home. All the recipes are described properly with tips and instructions. The author also included details information about the nutritional elements and ingredients needed to know with step by step instructions. I found this book interesting and the recipes are easy to prepare.

I’ve never done the ketogenic breakfasts before, and this cookbook encouraged me to try at least something, to begin the diet easy and slow. I’ve already had one cookbook by Marta, but I never thought I would try to go keto. After realizing there’s no way I can proceed with all the processed foods I’m eating now I decided to change my diet completely – my spouse and I started eating clean. We cut so many things out of our diet and included everything recommended for the ketosis. I know I have to give myself more time to see the full effect of the diet but I’m feeling much better already as well as my loved one.

This is my go-to cookbook, whenever I’m cooking for guests or the family. I have the Kindle version in my Cloud Reader and a paperback one on the kitchen shelf. I freely lend the second one whenever someone is interested in trying out the Keto and I have the e-book with me constantly so that I may plan my grocery shopping, using the ingredients lists. Maybe this cookbook is not THE winner, but it’s one of the best out there on the market – that’s for sure.

Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty PDF
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Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty PDF

Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty PDF

Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty PDF

Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker, by Marta Getty PDF